Servings: 4 to 5 Parathas
Ingredients:
1 Cup wheat flour (atta)
2 cups finely chopped spinach
(1/2” ginger + 2-3 garlic cloves +2 green chilies+2 tbspn coriander leaves ) Grind all to make paste
2 tspn sesame
2 cups finely chopped spinach
(1/2” ginger + 2-3 garlic cloves +2 green chilies+2 tbspn coriander leaves ) Grind all to make paste
2 tspn sesame
½ tspn turmeric powder
½ tspn cumin powder
½ tspn sugar
1 tspn salt
2 tspn oil
3 tbspn rice flour (to sprinkle on dough while rolling out parathas)
Method:
1. Sieve wheat flour with salt, sugar, sesame, turmeric powder, cumin powder ginger-garlic-chilly paste and 1tspn oil and make soft dough with water. Add water in small small quantities while kneading. It will help to make dough soft and smooth. Don’t make it very soft or very hard. Leafy green vegetables have a high water content, so after sometime dough will became more soft and sticky.
2. Rub a teaspoon of oil on dough evenly. Cover and set aside for minimum 1 hour. It will help to soak all the ingredients.
3. Knead the dough again before rolling parathas. Divide the dough into 5 equal balls. Roll out each into circles of 8”-9” diameter. If the dough becomes sticky while rolling parathas, sprinkle little rice flour on it.
4. Heat a pan and place a paratha over it. Roast both the sides till completely cooked.
5. Spread little butter while serving.
½ tspn cumin powder
½ tspn sugar
1 tspn salt
2 tspn oil
3 tbspn rice flour (to sprinkle on dough while rolling out parathas)
Method:
1. Sieve wheat flour with salt, sugar, sesame, turmeric powder, cumin powder ginger-garlic-chilly paste and 1tspn oil and make soft dough with water. Add water in small small quantities while kneading. It will help to make dough soft and smooth. Don’t make it very soft or very hard. Leafy green vegetables have a high water content, so after sometime dough will became more soft and sticky.
2. Rub a teaspoon of oil on dough evenly. Cover and set aside for minimum 1 hour. It will help to soak all the ingredients.
3. Knead the dough again before rolling parathas. Divide the dough into 5 equal balls. Roll out each into circles of 8”-9” diameter. If the dough becomes sticky while rolling parathas, sprinkle little rice flour on it.
4. Heat a pan and place a paratha over it. Roast both the sides till completely cooked.
5. Spread little butter while serving.
where is spinach included in the 'method'?
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