Ingredients:
1/4 kg ridge gourd's skin
1/2 cup fresh scraped coconut
3-4 peppercorns
1/2 cup fresh scraped coconut
3-4 peppercorns
1 green chilies
2 tspn cumin
1 cup buttermilk (made from yogurt)
1 tspn sugar
salt as per taste
Method:
1. Wash ridge gourd and peel the skin.
2. Roast ridge gord skin with cumin,peppercorns and green chilly.
3. Grind everything with coconut to make a fine paste.
4. Add salt, sugar and buttermilk. Mix well and serve with hot steamed rice.
a nice diet recipe thank u kalyani..
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